Psychotherapy Across the LIFESPAN
ADULTING
University/College, Career, Work, Relationships, Self-Esteem, Purpose, Meaning of Life - Mental Health effects all aspects of life. Obtain confidential support with your thoughts & symptoms.
ADOLESCENTS & CHILDREN
Harnessing strengths and facing challenges - Get help addressing Anxiety, Stress, Depression, OCD, and behavioral problems.
Mental Health Meets Life
- Grieving the loss of your body or capabilities?
- Adjustment to trauma/illness?
- Living with a condition, but striving for a family?
- Trying to conceive?
- Fertility/Infertility/Labor & Delivery concerns?
- Sperm morphology/count/motility issues?
- Battling "burnout" in career, family, or life?
- Overwhelmed by the healthcare system?
- Feeling unseen or like you're "just a social security number"?
Mental Health Meets Terminal Illness
Living with a terminal illness entails navigating profound emotional and existential distress, not only the physical symptoms. Psychological tasks include processing anticipatory grief and fear, managing anxiety and depression, addressing spiritual questions, preserving a sense of dignity, and finding meaning during the end-of-life journey.
PARENTING
Do not wait to get help and support. Increase your tools and strengthen your resources.
Please check out some Parenting Resources.
Psychotherapy across the Lifespan means that you are not alone through life's journey which is often met with roadblocks, challenges, and stressors. One of these roadblocks to health is Trauma: a reaction to a stressful event or events; an injury or wound.
Trauma can be described as a wound that is caused by an experience or experiences that results in a negative change in functioning.
For anxiety and depression, Cognitive Therapy and medications are found to be effective; however, people with complex trauma and multiple mental health episodes are harder to treat.
A history of childhood maltreatment and childhood trauma make it imperative to take a "lifespan approach" when treating adults.
PSYCHOTHERAPY FOR EXPECTANT MAMAS OR PERSONS ACTIVELY FAMILY BUILDING
Tokophobia
perinatal mental health