Are you struggling to keep up with the demands of life?
Does it feel like you’re juggling responsibilities while battling feelings of overwhelm, stress, and inadequacy?
Are you balancing the demands of academics, work, expectations, and Imposter Syndrome?
LenaCare helps you to cope with stress, strengthen your resources, and regain emotional well-being.

Specialties
- Anxiety
- Depression
- Trauma
- Stress
- Attention-Deficit/Hyperactivity Disorder
- Imposter Syndrome
- Life Transitions
- University/College
- Clinical Supervision for LLMSW's
- Maternal Mental Health
- Parenting
- Infertility/Pregnancy
Improve life one brave step at a time.
Request an appointment
Alternative times available upon request.
